March 2010
7 posts
4 tags
Interested in getting extreme with P90X? Click here for more information.
9 tags
My Beachbody Coach Site →
A Boy Named Tracy Blog →
3 tags
Weight Loss Guideline #3 →
4 tags
Weight Loss Guideline #2 →
2 tags
Weight Loss Guideline 1 →
3 tags
My Weight Loss Story →
Read how I lost 110lbs in 2002 and how I’ve kept it off
February 2010
6 posts
Any one observing Lent this year? If so, What are you giving up?
Stuff for Sale
It’s time to clean house!
We have several things we are looking to sell. We’re going to make this available to you all, our friends and family, for 1 month and then what is left will go on eBay.
If you’re interested in an of these items, just email either Amy or me with your offer.
HP Pavilion a1245c PC with 19” LCD monitor and all accessories - $400 OBO Four year old...
2 tags
Modern Family gets the family dynamic right
There are very few TV shows that Amy and I watch. I like The Office and American Idol. I also watch Heroes, not so much because I like it, but because I’ve seen every episode and I’ve dedicated myself to stick with it until the end (which hopefully is soon because it hasn’t been good since Season 1). We also watch Man Vs. Food on the Travel Network and occasionally some shows...
Throwing Away the Sports Illustrated Swimsuit... →
Takes a lot of discipline but a great piece of advice!
3 tags
I've Been Swimming Upstream
I am currently doing my 3rd round of P90X®. I was hoping to trim some fat from around my waist (I have a genetic issue where it seems all my fat is stored in my hips, giving me love handles).
The other couple times through the program I didn’t pay that much attention to what I ate, but this time I decided to monitor my food intake. I started this round weighing in at 205.5lbs. My goal was...
3 tags
JQuery and ASP.Net Validation Summary working...
First off, thanks goes out to the delphic sage for his article on using JQuery and the ASP.Net validation controls. This is almost what I was wanting to do.
But not quite. What I was looking for was a way to animate the actual validation summary display rather than the individual validation controls.
After looking at the sage’s sample of overriding the display of the individual controls, I...
January 2010
9 posts
NFL Overtime Rules
If teams don’t like the overtime rules, why don’t they just win in regulation?
Well, can’t say I disagree with him (Jon Stewart, not Robertson).
2 tags
Can we have a "Coming Out" day for all MLB steroid...
With the recent admission by Mark McGwire that he used steroids as a MLB player with the Oakland A’s and Stl. Cardinals, the sports radio hosts, the sports writers and bloggers have re-hashed the same old discussion. It’s the same discussion they had when Alex Rodriguez admitted, the same one when Clemens was accused (although to this day he still denies it), and the same one with...
It’s so much more fun watching your kid do it than doing it yourself!
Our lives begin to end the day we become silent about things that matter
– Martin Luther King (thx Laure) (via minimalmac)
3 tags
Thanks to Alabama, I'm Hopeful for the Irish!
Thank you Alabama!
Several analysts and die hard fans (both Irish fans and haters) alike question whether Notre Dame will ever be a national powerhouse in college football again. Having not won a National Title since 1988 they have continued down a slippery slope of mediocrity. There were some very good years in the 90s and a couple decent years in the 00s but for the most part the Irish have...
December 2009
2 posts
1 tag
An interesting night indeed
It started out fairly normal. Got a call from my brother-in-law to go see a movie. Right as I was hanging up the phone someone from work was trying to give away two tickets to the Illinois/Northwestern game.
Since free is a good price I called my brother-in-law to see if he wanted to do that instead. He agreed so we headed to the U of I (I’d still really like to see Sherlock Holmes sometime...
Life is just what happens to you,
While your busy making other plans
– John Lennon, “Beautiful Boy”